What Does the Bible Say About Rest?
Key Scriptures and spiritual guidance on rest
The Bible addresses rest in many places, emphasizing the importance of rest for physical, emotional, and spiritual well-being. In the creation story, God rested on the seventh day after completing His work, setting an example for us to follow. Jesus also recognized the need for rest and solitude, often retreating to quiet places to pray and rejuvenate. The Bible encourages us to find rest in God, trusting Him to provide peace and restoration amidst life's challenges. It reminds us that true rest comes from surrendering our burdens to Him and finding comfort in His presence.
Bible Verses About Rest
Exodus 20:8
“Remember the Sabbath day by keeping it holy.”
Matthew 11:28
“Come to me, all you who are weary and burdened, and I will give you rest.”
Psalm 62:1
“Truly my soul finds rest in God; my salvation comes from him.”
Mark 6:31
“Then, because so many people were coming and going that they did not even have a chance to eat, he said to them, 'Come with me by yourselves to a quiet place and get some rest.'”
Hebrews 4:9
“There remains, then, a Sabbath-rest for the people of God;”
Psalm 23:2
“He makes me lie down in green pastures, he leads me beside quiet waters.”
Isaiah 40:31
“but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”
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